The world around us has changed dramatically in a short period of time. In April 2020 half the planet’s human population was in lock down and we all faced challenges that we never imagined at the start of this year. Uncertainty is everywhere and the road ahead of us is volatile and full of risk.
We have all been heavily focused on protecting our physical health, but now it’s time to turn to our mental health and improve our resourcefulness to survive the road ahead. Mental Health and Mental Toughness are critical if we are to survive the current crisis and rebuild the global economy.
But what is Mental Toughness? How can we develop our mindset and skillset to make us stronger, more capable of dealing with uncertainty and help those around us survive? The answer to this and more can be found in our Mental Toughness Programme.